{"title":"Recovery","description":"\u003cp\u003eWhat hard training costs you, and what puts it back. 300 mg of elemental magnesium as bisglycinate, with B6 — and no sleep claim, because no authorised sleep claim for magnesium exists.\u003c\/p\u003e","products":[{"product_id":"magnesium-bisglycinate-b6","title":"Magnesium — Bisglycinate + B6","description":"\u003cp\u003eMagnesium bisglycinate — the gentle, well-absorbed form — with vitamin B6. No melatonin (it isn't legal in a UK supplement), no stimulants.\u003c\/p\u003e\u003ch3\u003eThe numbers (per 2 capsules)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMagnesium (as bisglycinate) — 300 mg · 80% NRV\u003c\/li\u003e\n\u003cli\u003eVitamin B6 — 5 mg · 357% NRV\u003c\/li\u003e\n\u003cli\u003e60 capsules · 30 servings · two a day\u003c\/li\u003e\n\u003cli\u003eVegan · unflavoured\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThat 300 mg is \u003cem\u003eelemental\u003c\/em\u003e magnesium — the figure that actually matters, and the one a lot of labels leave you to work out for yourself.\u003c\/p\u003e\u003ch3\u003eWhat we're allowed to say\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMagnesium contributes to a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal psychological function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat we won't say\u003c\/h3\u003e\u003cp\u003eThat it helps you sleep. Half the category sells magnesium as a sleep aid, and there is no authorised sleep, calm or relaxation claim for magnesium in Great Britain — not one. Tiredness and fatigue, muscle function and psychological function are authorised, and between them they cover most of why people reach for it.\u003c\/p\u003e\u003ch3\u003eThe paperwork\u003c\/h3\u003e\u003cp\u003eEvery batch is made in a UK GMP-standard facility with documentation covering identity, composition and quality. Email us the batch number on your bottle and we'll send you what we hold for it. We're not yet publishing every certificate openly — where we stand is on our Certificates page.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eEvery dose. Every reason. Nothing hidden. \/\/\u003c\/p\u003e","brand":"Anima Nutrition","offers":[{"title":"60 capsules · 30 days","offer_id":62758495256906,"sku":"ANI-MG-60","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/1629\/3706\/files\/magnesium-01-hero.png?v=1785683422"}],"url":"https:\/\/takeanima.com\/collections\/recovery.oembed","provider":"Anima Nutrition","version":"1.0","type":"link"}